Thursday, January 5, 2012

Am I doing anything wrong on my diet?

you sound like you are living an active an healthy lifestyle so well done first of all. the indication that clothes feel baggier and feeling less tired due to increase in energy and fitness is a good thing, theres a few things i would change such as eating 250cals more maybe, and little rules such as no carbs past 6pm ( but you might already know that already). otherwise keep up the good work!

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